Halo Leisure

Sport Unlimited


Register for updates
Refer a friend
Virtual Magazine
Follow HALOTWEETS on Twitter

Group Exercise Classes

This is a membership image. Body Pump Logo Body Balance Logo

All of the Halo centres offer group exercise classes led by qualified instructors. We've built up a wide range of classes which we think will suit everyone.

Click on the link below to download our Group Exercise Programme.

Due to the popularity of our classes we recommend advance booking.

Please be aware that in order to participate in our Group Exercise Classes you will be asked to complete a Physical Activity Readiness Questionnaire (Par-Q), if you have not already completed one as part of the Halo Active programme. This is to ensure you have no medical conditions which prevent you from safely participating in group exercise. You can download the Class Par-Q below andcomplete it and bring it with you to save time.

Contact your local Halo centre for advice on which class is right for you.

BTS Group Exercise Classes

Available at Hereford Leisure Centre, Leominster Leisure Centre, Ledbury Leisure Centre and the Bromyard Centre.

BTS Classes were designed and deveoped in New Zealand and are so popular that approximately 1.3 million people take part in a Les Mills programme every week!

BODYPUMP

The world's first class to combine high-repetition weight training with aerobic conditioning set to powerful music. It will tone and condition your body, can help you lose weight and ultimately change your body shape, all in record time.

BODYBALANCE

A holistic fitness programme set to uplifting music designed to relax and renew. BodyBalance combines the fundamental principles and practices of Yoga, Thai Chi and Pilates to bring the body, mind and soul into a state of balance and harmony.

Group Exercise Classes are included in your Halo Complete Membership.

Click on the links below to download our Group Exercise Programmes.

 

Available At

Group Exercise Classes is available at the following locations: